A panic attack is characterized by intense fear peaking within a certain time frame. What is this time frame?

A panic attack is characterized by an abrupt onset of intense fear or discomfort that reaches its peak within a specific duration. The correct time frame is typically around 10 minutes. This peak anxiety level often leads to various physical symptoms such as palpitations, sweating, trembling, shortness of breath, and a sense of impending doom.

During this critical window of 10 minutes, the individual may experience a variety of symptoms that can be alarming and disorienting, reinforcing the urgency and intensity of the panic attack. Understanding this time frame is crucial for accurate diagnosis and appropriate treatment strategies in the context of anxiety disorders.