Which treatment approach is recommended for lateral epicondylitis?

Lateral epicondylitis, commonly known as "tennis elbow," is an overuse condition characterized by pain around the outer part of the elbow due to inflammation of the tendons that attach to the lateral epicondyle of the humerus. The initial approach to managing this condition emphasizes conservative treatment strategies aimed at reducing pain and inflammation while promoting healing.

Rest and ice therapy is a cornerstone of the conservative management of lateral epicondylitis. It helps to alleviate inflammation and provides pain relief. The application of ice can reduce swelling and numb pain in the affected area, while resting the elbow allows the tendons time to heal and recover from repetitive stress. This approach helps prevent further injury and is a fundamental part of the treatment protocol.

Although physical therapy, corticosteroid injections, and surgical intervention may play roles in managing more severe or persistent cases, they are typically considered if conservative management does not yield improvement within a reasonable time frame. Therefore, focusing on rest and ice therapy aligns with established recommendations for the initial treatment of lateral epicondylitis, making it a judicious choice for patients presenting with this condition.